Sitting down for coffee in New York City on a rainy, cold winter morning with one of my closest and oldest friends from college this past February triggered memories of the sweetness of a city I called home for nearly 17 years.
New York saw me grow, giving me unforgettable experiences, like running for my life after getting jumped in an apartment lobby on Halloween evening to my most memorable one: seeing my son born in Lenox Hill Hospital in Manhattan.
Whenever I step out into the New York City streets, part of me returns to a place and time of my life that warms my heart and soul. Sharing coffee and breakfast that morning with my friend moved me in a way I had not expected.
Our friendship has always gone through phases where some years we more or less lose touch. Still, no matter the years or how long we have not seen each other, we share one of those relationships where we can always pick up wherever we left off, talking and laughing about this and that.
Seeing this old friend had the same feeling that erupts within me whenever I return to New York: a coming back home in ways that feed and lift my spirit. I could not have asked for a more fitting impromptu “Coffee with John,” than this occasion.
Sounds corny, but the saying, “home is where the heart is” holds true. We can return to “home” in the relationships we carry, and in the places and people we hold close. Cherish the moments and opportunities to visit your metaphorical home.
“What has been your favorite Coffee with John?” I get asked this question regularly.
It may sound like a cop-out, but I don’t have a definite answer. The 116 meetings so far have all had their moment in my heart, propelling me in the direction I needed. Having said that, meeting #117 stands on its own.
My son has a high school friend whom I have enjoyed knowing throughout the years. He is bright, charming, charismatic, curious, and engaging. In the last few years, he would surprise me with a visit when he was in the area, even knowing that my son was not home.
We would catch up and have a quick conversation, but those moments always felt rushed. Whenever he dropped by, I was either pressed for work or scrambling to rush out of the house.
I can’t remember how long it had been since I had seen or heard from him after he moved out of the area. So, I was thrilled when he reached out to schedule a Coffee with John meet-up at the beginning of this year.
After going back and forth, our meeting coincided with my son’s performance for CreativeMornings Charlotte. We had to do some shuffling and running around town that morning as he doesn’t have a car, but we worked it out, deciding I would pick him up to drive together to see my son perform.
Our coffee meeting started when he got inside the car until I dropped him off three hours later at his house after the CreativeMornings event. During that time, I had the chance to express my appreciation for his energy, kindness, sensibility, and his friendship with my son.
In between, we caught up with each other, experienced a great performance (I might be biased, but it was a wonderful and magical performance), and connected with creatives and community leaders attending the event. An added benefit for me was drinking a whole lot of free coffee! My hands were jittery from all the caffeine and the excitement of seeing my kid perform in front of a full house.
I loved that we were both flexible with the circumstances. Could we have been more present with each other? Could we have delved deeper into the various topics that surfaced? Probably, but we adapted and enjoyed the in-between moments.
We reconnected. He had the chance to enjoy his high school friend at a pivotal moment in his musical journey, and I got to enjoy my son and spend time with a delightful individual.
The takeaway: Move in the direction of the momentum. Surf that wave, losing and putting aside the rigidity of what it’s supposed to look or feel like. We get so caught up in ideals and forget to adapt to the water and surf.
Not from Coffee with John meetings – taken in a trip to New York, NY
A simple act: losing yourself in the word of loved ones as an expression of appreciation, love, devotion, or curiosity. It can take the form of joining a friend, a lover, a partner, or a family member on a rainy, miserable day on their favorite activity but not so much yours. It can also entail reading a book important to them or taking a leap of faith and trying out food they love and that you have never heard of in your life.
The possibilities are endless and we all might partake in this simple act of love without realizing it. One way or another, we do it all the time but how many times do we do it deliberately and with intention?
I came away with that takeaway as I was wrapping Coffee with John #115. What came to mind specifically was taking the time to get to know, one-on-on, the people in the lives of our loved ones: their friends, lovers, and close associates. Stepping out of our relationship with that person to have a conversation with let’s say their boyfriend, wife, or best friend who is a stranger to us or we have only interacted with them in a group setting.
I understand that this might not always lend itself as relationship dynamics don’t always allow for those interactions. Taking that step could get us into murky territory and uncomfortable boundaries. Our wives/girlfriends/husbands might despise our friends or family members. Their friends or family members might not like us. Our beloved and beautiful partners might have a say in our desire to know their supermodel, attractive best friend. And we all have that one crazy friend we don’t even know how we are friends with in the first place. Do we really want that person talking to anyone in our circle? I am being hyperbolic but you get me, right?
Having said that, I want to advocate that if we can navigate those dynamics with clear intentions, we should take the time to sit down for a coffee with the people in close orbit with those we treasure. Take the time to know the friends of your spouse, parents, children, and close friends.
The experience might introduce you to a new person to appreciate and open up a new window into your loved ones. Or not. Still, take the step and dive into the world important to our loved ones. We might all be better for it.
She was always looking to volunteer and be of service wherever we settled, dragging me and my son along many times against our wishes. She volunteered at schools, preschools, animal shelters, and any organization that tugged at her heart. Children’s causes had a special place for her. Her ultimate dream was to open an orphanage in her native Dominican Republic (DR).
The few times we visited DR she would set aside in our luggage toys or clothes to disperse to family members in need or random children playing along the side of dirt roads next to shanty houses — the image of a young girl smiling in complete amazement when my wife handed her a doll comes to mind as I write this sentence. I still have a bucket half full of Barbie dolls and other toys we never got to take but which I hope to give away one day on a trip back to her land.
My coffee mate for Coffee with John #112 reminded me of that magnanimous spirit that so inspired my wife. A stranger who reached out to me after seeing my CWJ FB Group and Ballantyne Magazine piece, my mate seems to be involved in different organizations, from the arts to health-care services, volunteering and giving her time with utter joy, kindness, and passion.
I don’t know nor can I pretend to know what drives those selfless spirits to give part of themselves to their communities: religion, love, or a sense of duty. Whatever the motivator, if there is even a need for one, prompts the question: how are you showing up in your community?
Personally, I had continued the tradition, setting aside at least one Saturday a month to volunteer at Crisis Ministry, but all that got derailed once the pandemic hit. Now, I have no excuse. I have continued to donate blood but I hope to renew that flame and get back to giving to the community somehow, even on a small scale.
I hope you find your own reasons to give back and get involved in your community. If you do, share your story with me and tell me your experience of perhaps bringing a smile and a sense of wonder to a fellow passenger in this life.
The first meet-up of 2022, five months after the start of the year! How could that be? Where have the months gone by?
Probably the why is the crucial question here. Why has it taken me this long to continue Coffee with John (CWJ)?
A few answers: getting COVID at the beginning of January for the second time since the pandemic; a few people bailing out at the last minute; almost losing my toes to frostbite, putting me out of commission for a few months; and, to be honest, a lack of motivation.
The latter is harder to explain. Not that I have no desire to continue and meet my goal of meeting 150 people. Still, the momentum is not the same. As I have probably mentioned before, I am not the same, nor does life find me in the same spot when I started this project.
My grief, pain, and emotional toil are not the same. I am in a good place – emotionally and mentally. Life finds me experiencing love again and all the magic and adventure that comes with the euphoria of a new relationship.
What then continues to be the driving purpose of this project? Do I continue for the sake of continuing? Do I take this initiative in a different direction? Do I call it quits? As my motivation, energy, focus, and attention will divert me in different directions, how long will it take me to eventually meet my goal?
Meeting #111 served as a reinforcement of how much I enjoy connecting with people. The conversation flowed from different topics, from talking about life experiences to sharing family stories, belief systems, and the circumstances/events leading to where life finds us. In the end, I got to know a fellow friend better, gaining a renewed appreciation for a friend and his life experiences.
CWJ sets a stage for an openness that might otherwise not occur, allowing me to hear and become an active participant in sharing stories that hopefully provide value to my coffee mates and myself. This will continue to be my drive: the desire to connect and share a moment with a fellow traveler in this journey we call life.
Only fitting that the conversation included talk of resolutions and new year’s eve traditions, like the ritual of running around the block at the strike of midnight with a suitcase to welcome more travel.
Actually, I don’t think I have ever seen anyone carry out that tradition or the one about wearing specific colored underwear to bring a particular attribute into their lives (e.i, yellow for good luck, red for love, white for inner peace, and I don’t know what else). Now, I don’t know about you but, most likely, I was wearing black as most of my underwear is of that color. Wait! Please excuse this interruption while I look at what wearing black underwear on new year’s eve means.
I am back. It means…
I am digressing. I don’t mean to talk about my underwear or yours. A more interesting topic that came to the forefront during my conversation is the self, the center of almost every New Year resolution.
Even if we disdain the thought of new year rituals, it’s probably one of the few times of the year when we are drawn to actively or indirectly engage in thinking or discussing the goals/activities we want to undertake, placing the self at the center.
The irony is that we live in a self-centered society already where the “I” is ubiquitously displayed on our social media. The paradox is that we lose ourselves. The “I” becomes a persona, playing a part on the Instagram, Facebook, YouTube, TicTak stage.
Or we get lost in the never-ending to-do. Not far, or an integral part of the must get dones, we get lost in the I am a spouse, parent, worker, artist, caregiver, professional, and whatever other roles we are fulfilling. You strip those personas/roles and we might have an identity crisis.
Who are we without any of those qualifiers? What makes us, us? What are we doing to take care of ourselves? How are we cultivating a deeper knowledge of ourselves outside the parameters of an attached identity? What motivates/inspires us? How do we become present with ourselves without getting lost in distractions that are not expansive, i.e distractions that do little to challenge us, or contribute to our well-being?
I was confronted by a version of those questions at two critical points in my life: first, when I lost my wife and, then a year later, when I became an empty nester. I had always had a separate identity, doing my yoga, running, and following other interests outside of being a husband and father. Still, faced with those new realities, I was forced to redirect my life, making those sets of questions more pronounced and immediate. Not always easy or with clarity, I have welcomed the challenges and the possibilities of getting connected and reacquainted with myself, exploring past and new interests: practicing meditation, reading more, challenging myself to hike on my own, exploring online classes, and learning more about various subjects including photography and sexuality. All those are avenues of exploration that call out to me for a variety of reasons.
I am not going to prescribe or pontificate about any specific activity to pursue. Instead, I encourage all of us to put our phones down to take two to ten minutes a day to explore different paths of self-care and exploration. A good starting point might be answering the question of what is going on with YOU outside any of our prescribed roles. Start with that question to begin formulating and solidifying an identity of what you want for yourself, be it a hobby or an attribute.
A response might be that there is no time. How many times do we say “I don’t have the luxury, energy, time, or bandwidth to meditate, read, or do x.” I don’t negate the reality of time constraints and other hurdles we all have in our lives. But the essential question/challenge is how can we take of others and that of our thousands of responsibilities when we are getting lost in the identities of others and neglecting our physical, mental, emotional needs. Find yourself.
So you lost your mother when you were young, get over it. You broke up with your partner a year ago and you are still talking about it, get over it!You are not happy with your job and all you do is complain about it, get over it!You are angry because you didn’t get this or that, get over it! GET. OVER.IT!
Whatever the situation or difficult circumstances, my default attitude/motto was “get over it and move on.”This attitude served me well in dealing with loss and the inevitable moves, heartaches, new beginnings, and gain and losses that challenges all of us at some point in our lives
I mistook this as resilience. This Coffee with John meeting had me reexamine this guiding principle so central to my core. If we look at the definition of the word in an initial Google search, we come up with: “the capacity to recover quickly from difficulties; toughness.”
Strictly speaking, I was not mistaken in conflating “get over it” with resilience. But we need a more expansive definition, one that includes empathy, forgiveness, vulnerability, patience, joy, and compassion. We mistake neutrality, ignoring emotions, pushing people away, and closing our hearts with being tough.
On the contrary, toughness/resilience takes courage to sit with the uncomfortable, let go of anger, feel the emotions, face the hard conversations, ask for assistance, and open our hearts to kindness and love: as much as for yourselves and others experiencing some sort of calamity.
Don’t get me wrong though. What I can’t tolerate still is the victim mentality. I firmly believe losses, traumas, hardships, and challenges do not control us. We can take the reins. Instead of “get over it” let’s turn that into “how can this serve me and help my journey in becoming a better person for ourselves and those around us.” Make a loss a path for healing in a way that is compassionate.
While I can’t speak of how my coffee mate for CWJ#08 handles adversity, what I see as an outsider is an individual that has turned her life at various points, facing insurmountable hardships and challenges with laughter, humor, and fearless tenacity. She has overcome language barriers, bounced back and surpassed personal and family sagas, and started a new life in the United States after enjoying a successful naval career in her native Colombia. She continues forging ahead taking on new challenges and exploring new paths, including acting and modeling, with admirable grit.
We can all take inspiration from those around us on how they have internalized resilience.
The 100th meet-up! I have arrived at a point of accentuation, a milestone in a journey leading to connections, both old and new in many senses of the word.
I could not have planned for a better companion for this benchmark in my ultimate goal of 150 coffee meet-ups with different people. We caught up for about an hr, talking about our daily lives, kids, and nothing in particular. I typically don’t go into details about my coffee mates but, making the exception here, let me introduce you.
She is a Vassar graduate, an MBA from the University of Michigan, Goldman Sachs alumna, author, consultant, board member of countless organizations, international speaker, the first woman to serve as CEO of the Dominican Republic Stock Exchange (BVRD), making her the first woman to hold such a position in Latin America.
If that was not impressive enough, I am honored and privileged to announce that my coffee mate for my 100th CWJ is at 52 years old getting ready to embark on obtaining a master’s in public administrations from Harvard University. Not only has she gotten accepted into the program, but she has also received the prestigious Presidential Kennedy Fellowship awarded on merit.
But most of all she is my sister-in-law. Our connection is that of shared memories, blood connection between her children and my son, and our deep love for her sister, my wife. We are bounded by an invisible thread of kinship. It is that human connection that transcends the accomplishments, accolades, successes, and all those identifiers/qualifiers/modifiers we carry around as our identities.
On paper, I find we are sometimes intimidated to talk or even approach a person we see with an impressive resume or a life filled with accomplishments after accomplishments, placing them on a pedestal and forgetting that we are all humans with a capacity to bond with each other, even for brief moments. The opposite can also be true where we are the ones thinking we are above a certain level to converse or bond with a person not within our social strata.
We all share that magical thread, the thread of love, suffering, experiencing loss, and all the emotions that makes us human. It is that space where I find beauty in sharing a moment and a conversation. Hope you too find that beautiful space as you step out of yourself and connect with others.
I can’t say that I have been wronged to the point where my trust has been shattered. At the same time, I am not sure how you can measure such a thing.
A few events come to mind where I can say that my trust and faith in people have been tested. But, honestly, I probably have been guilty of being on the side of the culprit. How many times we do things without truly taking into account the effect of those actions on others? Or how many other times we feel like we have no option but to do something that you know will end-up hurting others?
Some situations are clear where the betrayal and hurt cut deep, sending people over the edge to the point of depression, despair, and being blinded by rage and a desire for vengeance or retaliation.
Maybe the depth of betrayal doesn’t matter in the end. What matters is the ability to forgive the trespassers of your trust.
That ability and the rays of hope and light that accompany the power to move forward and truly forgive I found in my coffee mate for this edition. Her story is that of hers to tell. What I will say is that it took, according to her own accord, time and healing to reach that point where she could sit on that understanding, moving to a place of peace, love, and grace.
Finding that power can set us free. Is it easy? Probably, not.
Now, I believe that I don’t hold grudges, but – if ever the time comes when I am truly tested – I hope I have the power to be beckoned by forgiveness and live and breathe on that space.
By popular demand (okay, like only three or four folks), I am creating a Youtube Channel that I am linking to my Coffee with John project. Here enjoy the premiere with this impromptu video that I made today