Tag: discussions

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#111 Coffee with John

The first meet-up of 2022, five months after the start of the year! How could that be? Where have the months gone by?

Probably the why is the crucial question here. Why has it taken me this long to continue Coffee with John (CWJ)?

A few answers: getting COVID at the beginning of January for the second time since the pandemic; a few people bailing out at the last minute; almost losing my toes to frostbite, putting me out of commission for a few months; and, to be honest, a lack of motivation.

The latter is harder to explain. Not that I have no desire to continue and meet my goal of meeting 150 people. Still, the momentum is not the same. As I have probably mentioned before, I am not the same, nor does life find me in the same spot when I started this project.

My grief, pain, and emotional toil are not the same. I am in a good place – emotionally and mentally. Life finds me experiencing love again and all the magic and adventure that comes with the euphoria of a new relationship.

What then continues to be the driving purpose of this project? Do I continue for the sake of continuing? Do I take this initiative in a different direction? Do I call it quits? As my motivation, energy, focus, and attention will divert me in different directions, how long will it take me to eventually meet my goal?

Meeting #111 served as a reinforcement of how much I enjoy connecting with people. The conversation flowed from different topics, from talking about life experiences to sharing family stories, belief systems, and the circumstances/events leading to where life finds us. In the end, I got to know a fellow friend better, gaining a renewed appreciation for a friend and his life experiences.

CWJ sets a stage for an openness that might otherwise not occur, allowing me to hear and become an active participant in sharing stories that hopefully provide value to my coffee mates and myself. This will continue to be my drive: the desire to connect and share a moment with a fellow traveler in this journey we call life.

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#108 Coffee with John: Resilience

Get over it!

So you lost your mother when you were young, get over it. You broke up with your partner a year ago and you are still talking about it, get over it! You are not happy with your job and all you do is complain about it, get over it! You are angry because you didn’t get this or that, get over it! GET. OVER.IT!

Whatever the situation or difficult circumstances, my default attitude/motto was “get over it and move on.”This attitude served me well in dealing with loss and the inevitable moves, heartaches, new beginnings, and gain and losses that challenges all of us at some point in our lives

I mistook this as resilience. This Coffee with John meeting had me reexamine this guiding principle so central to my core. If we look at the definition of the word in an initial Google search, we come up with: “the capacity to recover quickly from difficulties; toughness.”

Strictly speaking, I was not mistaken in conflating “get over it” with resilience. But we need a more expansive definition, one that includes empathy, forgiveness, vulnerability, patience, joy, and compassion. We mistake neutrality, ignoring emotions, pushing people away, and closing our hearts with being tough.

On the contrary, toughness/resilience takes courage to sit with the uncomfortable, let go of anger, feel the emotions, face the hard conversations, ask for assistance, and open our hearts to kindness and love: as much as for yourselves and others experiencing some sort of calamity.

Don’t get me wrong though. What I can’t tolerate still is the victim mentality. I firmly believe losses, traumas, hardships, and challenges do not control us. We can take the reins. Instead of “get over it” let’s turn that into “how can this serve me and help my journey in becoming a better person for ourselves and those around us.” Make a loss a path for healing in a way that is compassionate.

While I can’t speak of how my coffee mate for CWJ#08 handles adversity, what I see as an outsider is an individual that has turned her life at various points, facing insurmountable hardships and challenges with laughter, humor, and fearless tenacity. She has overcome language barriers, bounced back and surpassed personal and family sagas, and started a new life in the United States after enjoying a successful naval career in her native Colombia. She continues forging ahead taking on new challenges and exploring new paths, including acting and modeling, with admirable grit.

We can all take inspiration from those around us on how they have internalized resilience.