Tag: life hack

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#116 Coffee with John

“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.” ― Rob Siltanen ( FYI: Steve Jobs didn’t write this as many think)

What is normal?

What is a “normal” life/job/livelihood/relationship?

We are all in a race to reach this so-called normal in all different aspects of our lives.

From childhood, we have been guided and instructed to follow the path of the student, professional, parent, wife, husband, 9 to 5 Joe, or whatever box fits.

But what is normal? Do we need to fit a societal mold to be considered good-standing citizens of the world?

The paradox is that what we consider “normal,” might not be for many; it all depends on where we are standing in relation to the quest. For many, college is the norm but for many financial or societal obstacles make it an untenable path.

Or even if we consider someone following/being normal, many areas of their lives or personalities might clash or defy the very same box we placed them in.

Normal becomes hard to describe and pinpoint when we get into nuances, but we can all agree that we can identify the outliners carving and hedging their unique road.

My companion for my Coffee with John #116 exemplifies the latter. I am in no position to tell her story. She is a web developer, yoga instructor, graphic designer, retreat facilitator, avid camper, future presidential candidate in the making, outdoors enthusiast living out in the woods for weeks, and much more. I admire her resilience, tenacity, and path as she makes her mark in this life.

The roads we take – normal or off the beaten path – all take us to where we find ourselves today. While we can’t retrace our steps, the beauty is that there is always a new road awaiting, beckoning us to take that first step into the unknown to create our adventure.

Deviate from the “normal” once in a while and surprise yourself.

I leave you with Robert Frost’s The Road Not Taken with this as I wrap my Coffee with John this December.

Happy holidays and best to you in 2023. Hope our paths cross as we take the road less taken.

The Road Not Taken

By Robert Frost

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference

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#108 Coffee with John: Resilience

Get over it!

So you lost your mother when you were young, get over it. You broke up with your partner a year ago and you are still talking about it, get over it! You are not happy with your job and all you do is complain about it, get over it! You are angry because you didn’t get this or that, get over it! GET. OVER.IT!

Whatever the situation or difficult circumstances, my default attitude/motto was “get over it and move on.”This attitude served me well in dealing with loss and the inevitable moves, heartaches, new beginnings, and gain and losses that challenges all of us at some point in our lives

I mistook this as resilience. This Coffee with John meeting had me reexamine this guiding principle so central to my core. If we look at the definition of the word in an initial Google search, we come up with: “the capacity to recover quickly from difficulties; toughness.”

Strictly speaking, I was not mistaken in conflating “get over it” with resilience. But we need a more expansive definition, one that includes empathy, forgiveness, vulnerability, patience, joy, and compassion. We mistake neutrality, ignoring emotions, pushing people away, and closing our hearts with being tough.

On the contrary, toughness/resilience takes courage to sit with the uncomfortable, let go of anger, feel the emotions, face the hard conversations, ask for assistance, and open our hearts to kindness and love: as much as for yourselves and others experiencing some sort of calamity.

Don’t get me wrong though. What I can’t tolerate still is the victim mentality. I firmly believe losses, traumas, hardships, and challenges do not control us. We can take the reins. Instead of “get over it” let’s turn that into “how can this serve me and help my journey in becoming a better person for ourselves and those around us.” Make a loss a path for healing in a way that is compassionate.

While I can’t speak of how my coffee mate for CWJ#08 handles adversity, what I see as an outsider is an individual that has turned her life at various points, facing insurmountable hardships and challenges with laughter, humor, and fearless tenacity. She has overcome language barriers, bounced back and surpassed personal and family sagas, and started a new life in the United States after enjoying a successful naval career in her native Colombia. She continues forging ahead taking on new challenges and exploring new paths, including acting and modeling, with admirable grit.

We can all take inspiration from those around us on how they have internalized resilience.

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#82 Coffee with John

Had a lovely conversation learning about a journey of a talented, smart, driven woman confronted by a series of personal and health challenges along her life. She has confronted cancer, a divorce, interpersonal relationships, among other trials and tribulations. Her life journey has led her to finding a path of purpose to help others as a life coaching while balancing a full-time and demanding job.

Did she mean to share any of those aspects of her life with me? Maybe. I don’t know. This was only the second time (third time if we count a brief interaction we had outside a YMCA months back, just at the start of the pandemic) we had ever met and, somehow, the flood opened and she begun sharing with me different aspects of her life journey.

It doesn’t always happen nor do I expect that to be the norm but I am grateful and honored when people give me the trust to be a recipient of their story.

The Takeaway: Sometimes in life we need to talk and be listened to when we least expect it. Take a break from the hamster wheel and connect with a friend, a stranger, a new acquaintance and see where the conversation takes you. Perhaps you will do the honor of listening or, to your surprise, the river of your life will come out demanding to be shared, engaging and gifting the other person with a new found knowledge and understanding of yourself.

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#62 Coffee with John

“I am more than I have shown you and more than you are willing to see. Let’s work our love and know each other more fully.” Mark Nepo

My first virtual Coffee with John since the lock-down/quarantine began I shared with a friend of more than 24 years. She is my sister from another mother. My Puerto Rican sista!

This woman has had my back more times than I can count. While in college, she saved my ass countless times from starving with all of her extra meal points. My first official job after graduating I owe to her. If I had a Board Committee, she has been the Vice President, giving me advice, helping me when I have been down, and just being an incredible friend all throughout the twenty-plus years that we have known each other. Her acts of kindness have humbled me and, hopefully, made me a better friend to people.

The takeaway after our three-hour conversation is that there is not enough time in a lifespan to truly know someone. Over the course of our talk, we discovered new things about each other. Nothing deeply revealing or shocking but just new facts and quirks, adding and enriching an already rich friendship.

We don’t let people see aspects of ourselves either because the opportunity never presents itself or we refuse for reasons that we only know. Also, we limit ourselves in seeing or truly getting to know someone because of our own blinders, fears, and stories we carry. The time to change that is now.

We are experiencing an incredibly challenging and taxing time in our history with uncertainty looming at every corner. If you can and are in a position to do so, I encourage you to get to know people in your life in a whole different way. You might never get a chance like this again in a lifetime. Get a book of questions to ask, spend more time with loved ones, and/or get lost in their worlds. Let them see you and let them freely express themselves so you can see them, truly see them.

My sister from another mother
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#61 Coffee with John

Coffee with John #61, just before all hit the fan.

My last Coffee with John meeting seems like ages ago. This was before the pandemic shelter in place ordinance I know, right? Ages ago!

Still, the takeaway seems more relevant than ever. The soulful person I met up with talked about locking herself and getting in touch with creativity.

Not sure how she has followed through but creativity has recently been a place I go to when facing personal challenges. Improv classes, drawing, acting, attempting to play the uke, taking pictures, writing, and just doing projects around the house have worked for me during this last year or so as a safe place to deal with my emotions.

In the last few weeks, I have seen creativity flourishing in all areas. People are getting creative in communicating with friends, loved ones, and colleagues. I have seen families come together to play different games. I have seen people decorate their sidewalks with chalk drawings. I have seen videos of people doing all kinds of creative activities – dancing, singing from balconies, cheering healthcare workers from across buildings, etc. Creativity flourishing during critical times is nothing new. Shakespeare wrote the narrative poems “Venus and Adonis,” and “The Rape of Lucrece” during the 1592-94 plague. I am sure we can look at history and the samples abound.

We all deal with challenges differently and no one way is the right way. But I say embrace creativity in your life. It might not mean creating a masterpiece or even delving into artistic endeavors. Creativity comes in many shapes and forms. It’s up to you to find your medium.

Be safe and hope we can meet up sometime soon for coffee.

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#28 Coffee with John

January 30, 2019

Another delightful Coffee with John this morning.

The takeaway: the world is vast, not only terms of geography but also in terms of possibilities, experiences, and in the stories we all carry. Explore the world around you, meet new people, take a drive to new areas.