Get over it!
So you lost your mother when you were young, get over it. You broke up with your partner a year ago and you are still talking about it, get over it! You are not happy with your job and all you do is complain about it, get over it! You are angry because you didn’t get this or that, get over it! GET. OVER.IT!
Whatever the situation or difficult circumstances, my default attitude/motto was “get over it and move on.”This attitude served me well in dealing with loss and the inevitable moves, heartaches, new beginnings, and gain and losses that challenges all of us at some point in our lives
I mistook this as resilience. This Coffee with John meeting had me reexamine this guiding principle so central to my core. If we look at the definition of the word in an initial Google search, we come up with: “the capacity to recover quickly from difficulties; toughness.”
Strictly speaking, I was not mistaken in conflating “get over it” with resilience. But we need a more expansive definition, one that includes empathy, forgiveness, vulnerability, patience, joy, and compassion. We mistake neutrality, ignoring emotions, pushing people away, and closing our hearts with being tough.
On the contrary, toughness/resilience takes courage to sit with the uncomfortable, let go of anger, feel the emotions, face the hard conversations, ask for assistance, and open our hearts to kindness and love: as much as for yourselves and others experiencing some sort of calamity.
Don’t get me wrong though. What I can’t tolerate still is the victim mentality. I firmly believe losses, traumas, hardships, and challenges do not control us. We can take the reins. Instead of “get over it” let’s turn that into “how can this serve me and help my journey in becoming a better person for ourselves and those around us.” Make a loss a path for healing in a way that is compassionate.
While I can’t speak of how my coffee mate for CWJ#08 handles adversity, what I see as an outsider is an individual that has turned her life at various points, facing insurmountable hardships and challenges with laughter, humor, and fearless tenacity. She has overcome language barriers, bounced back and surpassed personal and family sagas, and started a new life in the United States after enjoying a successful naval career in her native Colombia. She continues forging ahead taking on new challenges and exploring new paths, including acting and modeling, with admirable grit.
We can all take inspiration from those around us on how they have internalized resilience.









