I am a bit behind but this was from the other morning as part of coffee with John.
The takeaway: reach out to friends when having a rough time. Personally, I was moody and tired from sleepless nights, aggravating this sense of overall frustration that overcame me at the start of the week.
My coffee partner had his own frustrations and weight over his shoulders. We both felt much lighter and in a much better mood after Coffee with John.
So yeah. Get out of the house and meet up with a friend; it would do your soul some good.
Coffee With John 