#71 Coffee with John

Building on my momentum, Coffee with John # 71 represented my third time meeting with a complete stranger. This time I met them through a private neighborhood FB group. 

I had posted about my CWJ project and asked if anyone wanted to meet up. Two brave souls who were willing to participate reached out. The first, I met virtually. The second brave soul I met face-to-face at a local cafe with us being the only patrons sitting down.   

We shared a lovely conversation about life and part of our history. It was an uplifting discussion, leaving me light and energized.  

In discussing the experience the next day with a friend, the question that came up was what prompts or drives strangers to meet up with me. I am not offering to buy, sell, date, or anything. And, in most cases, people buy their own coffee. All I am offering is the chance to meet and have a conversation. 

With that question in mind, I reached out to coffee mate #71 and asked her what had motivated her to meet me. 

Her answer inspired my takeaway: we need to challenge ourselves and explore life out of the bubble we surround ourselves with. 

What have you done today that challenges and takes you out of your comfort zone? It can be as simple as talking to a stranger. 

PS: I don’t have a picture from the meeting but I do have this picture from that day.

#69 Coffee with John, Virtual Edition

Fun, unpredictable, and filled with jumps from topic to topic. That describes Coffee with John #69

My coffee mate for this venturous journey: a friend I met at Vassar in 1994 when we were both a part of the school’s Exploring Transfer Program – a summer program in partnership with various New York community colleges to encourage students at junior colleges to consider transferring to four-year institutions, exposing students through an intensive 5-week program of courses with all expenses paid.

We both ended up as transfer students at Vassar, sharing a few history classes together and the experience of attending a four-year school. Not the best of friends but we were friendly and always had an amicable relationship. I had not spoken to this old pal from those long-gone days in years. I can’t even remember the last time we saw each other in real life.

The takeaway after an hour talk with this friend: it’s fun to reconnect with people from your past. We might see each other through social media but it’s not the same to take the time to have a conversation, even if over a video app. Go ahead and reconnect with people from your past. See what transpires.

To that point, not my takeaway but a question my friend brought up: why do we keep being friends with certain people on Facebook? That’s something to ponder and something my friend will be exploring soon as a personal project. Just like you, I too want to hear more about his project. Until we all learn what he is planning, consider that question and maybe start deleting people on your FB.

I thought this picture of me drinking coffee back in 1995 with my coffee mate in the background (pictured right) before we enrolled at Vassar was a perfect fit for this occasion:

Me with my coffee mate in the background (pictured right).

#67 Coffee with John, Virtual Edition

Took a hiatus for a variety of reasons. Mostly, my focus has been elsewhere. But here I am back with newfound energy to continue with CWJ.

Coffee with John #67 took on a special meaning. My coffee mate for this round is someone dear to me.

As a child of 10 or so, for various life circumstances, I ended up living with my older sister and her husband. They were in their mid or late 20s, respectively, when they took me and my other sister in. We ended up living with them for almost two years before coming to the United States to finally be reunited with my mother.

Around my teenage years, my brother-in-law came back to my life once again when life found him moving to the United States in pursuit of the “American Dream.” At that time, my sister, his wife, was still back in Colombia. Before they eventually reunited in the United States, my brother-in-law, ended up as my roommate in a New York City apartment for a brief period.

On both occasions – when as a kid and then back in my teenage years -, I shared many adventures with him. In many respects, he was a bother and a father figure during my formative years. Among the many adventures, he taught me how to play chess and cook certain meals, took me on unforgettable traveling adventures, introduced me to Nueva Trova, and indulged and tolerated my high-school friends, joining us to play cards on the weekends.

As he and my sister eventually returned to Colombia over 20 years ago after living in the United States for a few years, we have grown apart. Still, the bond and the many memories we shared hold us together with love, care, compassion, and kindness. We are glued together by love, family ties, and journeys shared.

I honestly had not thought of asking him to meet up for a CWJ for no reason other than I just didn’t think of it. So I was honored when he asked me if I would include him in this project.

Took me a while but we finally had our virtual meeting a few weeks back. My takeaway from our eventual meeting: time colors and filters our understanding of our world.

Nothing to do with age or wisdom but our perception/comprehension/understanding of people, an event, a text, or what have you, all depend on where we are in life. We might see the same event or person in a completely different light today as we did a few years back.
We evolve and so do our perceptions.

We might not understand something today but in a few years, we might gain a new perspective on it. The rub is that we might still not understand that thing but, at least, we might have a new insight and comprehension, informed by self-awareness, and the many steps taken in our life journey.

What that means is that perhaps we can give people, skills, or things that have alluded us before, a second, third, or fourth try throughout our lives.

#64 Coffee with John, Virtual Edition

The other day I had the pleasure of having coffee with two incredible women whom I respect and adore deeply.

They are fierce, accomplished, smart, beautiful, tenacious, loving, and magnificent people. I have been fortunate to learn from them and share a friendship with them over the years. The friendship and dynamics are different with each one. Still, over the years, I have come to cultivate genuine connections with each.

My takeaway: how fortunate I have been to have amazing people in my life. We all do!

But it takes work to cultivate and maintain relationships, especially as we all move and experience life transitions. It is easy to let friendships slide or fall to the cracks. We can all get caught up in our own stories, neglecting to seed and fertilize our garden of friendships. When it comes to these two dear friends, I know there have been gaps when we were not in touch, sometimes for months or years. That happens. Fortunately, some bonds never fade away.

Appreciate the special people in your life. You are lucky to have them and they are lucky to have you. Cultivate and strengthen those links to build even deeper connections.

Some relationships are worth the investment. Sometimes is not a give or take approach. All relationships have different dynamics and require more work than others. Of course, it takes two to tango. You need to know when to walk away or provide the space when the other party is not reciprocating. All in all, appreciate those that bring light and love to your life.

#63 Coffee with John – Virtual Edition

“How do we set a meeting with you?” was the message I found on my Messenger.

I can’t say that I know the sender well, or at all. They were friends with my wife. I remember seeing them once or twice before but no real interaction beyond pleasantries.

I replied to the message and within a few days, we were having Coffee with John #63, virtual edition. The beauty – and the takeaway – is that I came into the situation empty, no judgments, no expectations, no attachments to any outcomes. I opened myself to the experience, fully.

We had a great conversation lasting more than an hour. I learned about this person’s family, experiences, beliefs, aspirations. We shared a moment, a moment that might not have an overall significance in our lives but it was a moment of two strangers coming together connecting in a world that seems disconnected, disjointed, and alienated. The experience enriched me as a person, adding to my morning routine and expanding my knowledge and network.

Be open to possibilities. Come empty to situations without attachments. You never know how those experiences will change or contribute to your well-being. In the end, life is a sum of moments.

From a time long ago when people used to meet face to face for coffee

#62 Coffee with John

“I am more than I have shown you and more than you are willing to see. Let’s work our love and know each other more fully.” Mark Nepo

My first virtual Coffee with John since the lock-down/quarantine began I shared with a friend of more than 24 years. She is my sister from another mother. My Puerto Rican sista!

This woman has had my back more times than I can count. While in college, she saved my ass countless times from starving with all of her extra meal points. My first official job after graduating I owe to her. If I had a Board Committee, she has been the Vice President, giving me advice, helping me when I have been down, and just being an incredible friend all throughout the twenty-plus years that we have known each other. Her acts of kindness have humbled me and, hopefully, made me a better friend to people.

The takeaway after our three-hour conversation is that there is not enough time in a lifespan to truly know someone. Over the course of our talk, we discovered new things about each other. Nothing deeply revealing or shocking but just new facts and quirks, adding and enriching an already rich friendship.

We don’t let people see aspects of ourselves either because the opportunity never presents itself or we refuse for reasons that we only know. Also, we limit ourselves in seeing or truly getting to know someone because of our own blinders, fears, and stories we carry. The time to change that is now.

We are experiencing an incredibly challenging and taxing time in our history with uncertainty looming at every corner. If you can and are in a position to do so, I encourage you to get to know people in your life in a whole different way. You might never get a chance like this again in a lifetime. Get a book of questions to ask, spend more time with loved ones, and/or get lost in their worlds. Let them see you and let them freely express themselves so you can see them, truly see them.

My sister from another mother

#61 Coffee with John

Coffee with John #61, just before all hit the fan.

My last Coffee with John meeting seems like ages ago. This was before the pandemic shelter in place ordinance I know, right? Ages ago!

Still, the takeaway seems more relevant than ever. The soulful person I met up with talked about locking herself and getting in touch with creativity.

Not sure how she has followed through but creativity has recently been a place I go to when facing personal challenges. Improv classes, drawing, acting, attempting to play the uke, taking pictures, writing, and just doing projects around the house have worked for me during this last year or so as a safe place to deal with my emotions.

In the last few weeks, I have seen creativity flourishing in all areas. People are getting creative in communicating with friends, loved ones, and colleagues. I have seen families come together to play different games. I have seen people decorate their sidewalks with chalk drawings. I have seen videos of people doing all kinds of creative activities – dancing, singing from balconies, cheering healthcare workers from across buildings, etc. Creativity flourishing during critical times is nothing new. Shakespeare wrote the narrative poems “Venus and Adonis,” and “The Rape of Lucrece” during the 1592-94 plague. I am sure we can look at history and the samples abound.

We all deal with challenges differently and no one way is the right way. But I say embrace creativity in your life. It might not mean creating a masterpiece or even delving into artistic endeavors. Creativity comes in many shapes and forms. It’s up to you to find your medium.

Be safe and hope we can meet up sometime soon for coffee.

#55 Coffee with John

Coffee with John #55

This was another meet up that had been in the works since the beginning of Coffee with John (CWJ). For whatever reason, it took until this past Saturday morning to come to fruition.

All I can say is that it was a fulfilling get-together on so many levels. To paraphrase the lovely and beautiful soul that made that cold Saturday morning radiant, “the meeting was natural.”

Maybe we would have not talked for two or so hours if we had met before. Maybe, after not seeing each other for 7+years, the meeting would have been awkward if we had met a year go. May we would have not connected as we did.

Lots of maybes but I have no doubt in my mind that the timing was perfect. We were meant to have that meeting when we did.

One of the takeaways from that is that we can’t rush or force things. I try not to push or force Coffee with John meetings on people. If it happens, it happens. Sometimes I might insist but I do try for these meetings to be as organic as possible. Sometimes people come to me, other times I go to them.

There are plenty of people that I have approached or that have shown an initial interest but no dice. And I am okay with that. I truly believe you can’t force things. It’s all good. Let go and receive, right?

The other takeaway from this meeting was a reminder for me to focus on myself again. I have been talking a lot about exploring and focusing on myself but I have been distracted by going out, attending networking events, meeting/dating people or just getting involved with different projects — not that any of that hasn’t been fun. It has been a blast but I have neglected some things I had set out to do a while back.

The conversation reminded me to take the time to get to know and reconnect with myself. For me, my identity as a husband and father is being redefined. I am reconnecting with pieces of myself that I might have forgotten as well as discovering new aspects of myself. There are also aspects of my personality that I want to work on.

We all need to connect with that being that resides within us. Sometimes we take it from granted and focus on other priorities.

The journey to connect with that special inner being can take many forms and we all need to find our path. It can mean reading self-help books, taking personality tests, meditating, challenging yourself out of your comfort zone, exploring poetry, taking time off from whatever distractions, connecting with the artist within or just being comfortable in solitude.

I have rambled enough. If you made it this far, I thank you for reading and send you my love for being you, just the way you are.

#52 Coffee with John

Coffee with John #52 was a perfect combination of a Sunday breakfast at a Colombian restaurant, which I had been craving for ages, and coffee afterward at Amélie’s.

The food was great at the restaurant, the coffee not so much. (You would think, Colombian place=good coffee, but there you have it.)


What was great all throughout was the conversation. I have to say that I truly have enjoyed each and every coffee meet-up.

Each meeting has been different, some light and others, emotionally heavy. I am always enriched by each experience. I am honored and grateful that people have taken the time to meet with me. And I am deeply honored when people open up and decide to share their personal stories with me.

So, to answer the question, yes. I will continue to meet people for Coffee with John for the next foreseeable future. I do have a magic number in mind to culminate but that’s a long way still.

My takeaway from Coffee with John #52 is that I really enjoy talking and learning about people. I like connecting and sharing.

The other takeaway, which I attribute 100% to what my partner in crime on this coffee meet up said: life doesn’t happen after you accomplish XY&Z.

We often think that our lives will somehow magically be better after we retire, move, get that degree, change jobs, meet that special person, get that promotion, or whatever we think we need to achieve to truly enjoy ourselves and our lives.

Life is happening right now. Whatever you are in the midst of, enjoy the journey. I am not saying don’t have goals. Goals are part of the life path you are taking.
Just don’t think your life will begin after you accomplish that goal. All I am saying is don’t forget yourself and others while striving to achieve those benchmarks in your life.

#49 Coffee with John

Where to begin? This was definitely a special encounter. So many takeaways.


But I guess the one that predominates is be adventurous, take risks.


If my previous post was about learning to say no, this one is about the complete opposite.

We need to let go and learn to say yes to new adventures in our lives. Excuses abound: I am too old; the place it’s too far; I have never been; what if they don’t like me; what will people say, and what about this and that.

At times in our lives, we need to put those concerns aside and just go with the flow. I am not saying to be careless or reckless but sometimes you just need to go for things in life without much thought, if that makes sense.

You never know where those new adventures will lead. You might end up rolling around in an open field, laughing, feeling the grass and ground underneath your body, and sharing a magical, wonderful moment on a sunny, Sunday afternoon — an afternoon and a moment in time that will fill your spirit and body with joy.

That moment of bliss might not last, but it will be etched in your soul, heart, and skin, informing and contributing to your vase of happiness.

So, go out there and be adventurous. That can mean anything, take a new route to work/home, listen to new music, talk to a stranger….the possibilities are endless.
If you do end up undertaking a new adventure in your life, let me know. I would love to hear all about it.